Brisbane, Australia · Boutique Wellness
Your Space to
Come Back
to Yourself
Mindful Pilates · Fascia Release · Sound Therapy
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Brisbane, Australia · Boutique Wellness
Mindful Pilates · Fascia Release · Sound Therapy
The Philosophy
"This is not something you need to achieve, fix, or get right. It's a space to reconnect with what your body and nervous system need."
Each session weaves together mindful movement, strength, balance, stillness, and sound therapy to support both activation and rest — helping you feel more energised, capable, grounded, and able to fully switch off when needed.
The intention is not to push harder or withdraw completely, but to find balance between movement and recovery, effort and ease.
You don't need to be "good" at slowing down or moving perfectly. Just come as you are.
Meet Marnie →
What We Offer
Pilates and yoga-inspired movement that awakens strength, improves mobility, and releases tension through slow, body-aware practice.
Book a class →Deep nervous system relaxation guided by a vibroacoustic sound table and remedial massage, tailored to your needs.
Book a session →Healing frequencies and live sound baths that guide the body into deep relaxation, releasing what the mind cannot reach alone.
Explore sound →Boutique group experiences — workshops, mini-retreats, and private gatherings that blend movement, sound, and deep restoration.
View upcoming →
Experiences
If you feel drawn to mindful movement, sound therapy, and deep restoration — this is your space. Experiences are intentionally small, intimate, and deeply nourishing.
Explore ExperiencesBook a 1:1 session online — view availability and reserve instantly.
Kind Words
I've never felt so supported during a session. Marnie has a gift for knowing exactly what you need — I left feeling completely restored.
The sound therapy experience was unlike anything I'd tried before. I felt the tension I'd been carrying for months just dissolve. Truly life-changing.
Your Space Method is my weekly ritual for wellbeing. Marnie's approach is so thoughtful — everything is tailored to where you're at that day.
About Marnie
"Wellness isn't about quick fixes or rigid routines — it's about mindful guidance, deep listening, and creating space for restoration."
I'm an experienced therapist based in Brisbane, specialising in Mindful Movement, Resonate Massage, and holistic nervous system restoration. I work with women — and anyone seeking mindful self-care — who want to reconnect with their strength, release tension, and feel fully supported.
Get in touch →
