Brisbane, Australia · Boutique Wellness
Your Space to
Come Back
to Yourself
Mindful Pilates · Fascia Release · Sound Therapy
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Brisbane, Australia · Boutique Wellness
Mindful Pilates · Fascia Release · Sound Therapy
The Philosophy
Do you ever feel like your body is already running on empty? Constantly "on" — overwhelmed, tense, overstimulated, exhausted, or unable to fully switch off?
Maybe you struggle with poor sleep, tightness in your body, feeling wired-but-tired, emotionally reactive, or like you're always pushing through fatigue just to get through the day. Or maybe it feels like the opposite — burnt out, flat, heavy, unmotivated, or completely shut down. Sometimes it's both, cycling between doing too much and having nothing left.
Your Space Method is a movement and recovery-based practice designed to support both your body and nervous system. Through mindful movement, breathwork, fascia release, and recovery practices, you'll build real tools to feel stronger, calmer, more grounded — and better able to move, rest, and manage everyday stress.
The 28 Day Strength & Recovery Reset →
What We Offer
Pilates and yoga-inspired movement that awakens strength, improves mobility, and releases tension through slow, body-aware practice.
Book a class →Deep nervous system relaxation guided by a vibroacoustic sound table and remedial massage, tailored to your needs.
Book a session →Healing frequencies and live sound baths that guide the body into deep relaxation, releasing what the mind cannot reach alone.
Explore sound →Boutique group experiences — workshops, mini-retreats, and private gatherings that blend movement, sound, and deep restoration.
View upcoming →
Experiences
If you feel drawn to mindful movement, sound therapy, and deep restoration — this is your space. Experiences are intentionally small, intimate, and deeply nourishing.
Explore ExperiencesBook a 1:1 session online — view availability and reserve instantly.
Kind Words
I've never felt so supported during a session. Marnie has a gift for knowing exactly what you need — I left feeling completely restored.
The sound therapy experience was unlike anything I'd tried before. I felt the tension I'd been carrying for months just dissolve. Truly life-changing.
Your Space Method is my weekly ritual for wellbeing. Marnie's approach is so thoughtful — everything is tailored to where you're at that day.
About Marnie
"Wellness isn't about quick fixes or rigid routines — it's about mindful guidance, deep listening, and creating space for restoration."
I'm an experienced therapist based in Brisbane, specialising in Mindful Movement, Resonate Massage, and holistic nervous system restoration. I work with women — and anyone seeking mindful self-care — who want to reconnect with their strength, release tension, and feel fully supported.
Get in touch →
