ABOUT

I am an experienced therapist specialising in integrative movement, restorative wellness, and nervous system regulation. My work supports women to reconnect with their strength and authenticity, grounded in the belief that true wellbeing comes from the balance of clinical expertise, skilled practice, and personalised care.
 

With over 30 years of experience, I integrate sports therapy, clinical personal training, yoga and Pilates-based movement, breathwork, therapeutic massage, and holistic rehabilitation principles. I do not offer standardised services — each session responds to your body’s current needs, supporting strength, mobility, recovery, and long-term wellbeing.
 

Originally from the UK and now based in Australia, I work with women who value professional expertise and a multi-layered approach to health.

My focus is to help you feel strong, stable, and confident in your body — reducing tension, building resilience, and supporting you to move through life with greater ease and presence.

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