Sound Therapy

The Science of Sound

Healing you can
feel & hear

"Stress, tension, poor sleep, and mental overthinking are often signs of a system stuck on high alert."

By guiding the body into slower, more relaxed states, sound therapy helps create the conditions for real rest, recovery, and reset. Low-frequency sound vibrations move through the body via a specialist sound massage table, while healing sounds are heard through headphones — creating a deeply immersive, passive experience.

The nervous system is guided into a calm "rest and digest" state, while the mind shifts into slower brainwave patterns associated with deep relaxation. As the body responds to these frequencies, tension releases, circulation improves, and overall nervous system regulation is supported.

What Happens in a Session

Deep rest,
effortlessly

You simply lie down — fully clothed — on the vibroacoustic sound table. The session is completely non-invasive. Marnie guides the experience with sound and Reiki while you allow your nervous system to do what it does naturally when given the right conditions: settle.

No effort required. No experience necessary. People who "can't meditate" often find this to be the deepest rest they've experienced.

Tension & Pain Release

Muscle tightness, headaches, and chronic pain respond well to the vibrational frequencies used in each session.

Sleep & Recovery

Regular sessions support deeper, more restorative sleep and faster physical recovery.

Anxiety & Stress

The nervous system shifts from sympathetic (fight/flight) to parasympathetic (rest/digest) — often within minutes.

Mental Clarity

Slower brainwave states allow the mind to process, clear, and reset — leaving you feeling lighter and clearer.

See It in Action

Vibro-Acoustic
Sound Therapy

Vibro-Acoustic Sound Therapy (VAT) is a vibrational experience you both feel and hear, designed to calm the nervous system and support the body beyond just physical relief.

Stress, tension, poor sleep, and mental overthinking are often signs of a system stuck on high alert. By guiding the body into slower, more relaxed states, sound therapy helps create the conditions for real rest, recovery, and reset.

Book a Session

Sound & Massage
Experiences

1-on-1 · By Appointment

Resonate Massage

45 mins · Annerley, Brisbane

This is not your typical massage. A deeply restorative experience combining remedial massage with vibrational sound therapy — you both feel and hear the work as your nervous system gently unwinds. Rather than only addressing physical symptoms, this works at a deeper level to release stress and tension held within the body.

Health Fund Claimable

from $110per session

45 MIN — $110 60 MIN — $140

1-on-1 · By Appointment

Vibro-Acoustic Relaxation

45 mins · Annerley, Brisbane

A deeply restorative reset that guides your body into calm and your mind into stillness — effortless, grounding, and deeply regulating. For those who struggle to meditate but still want the profound benefits of it. Guided by Marnie with Reiki.

from $110per session

45 MIN — $110 60 MIN — $140

Signature · By Appointment

The Your Space Method 1-on-1

90 mins · Annerley, Brisbane

Movement, massage, and sound therapy combined — activating, releasing, and deeply calming body and mind. The complete Your Space experience in a single session.

Full Program: Commit to 4 weeks of consistent support to help retrain the body and mind — $190 per session.

Health Fund Claimable

from $190per session

Casual — $210 Single session 28 Day — $760 Maximum discount — 4 sessions paid upfront per month

28-Day Program

The 28-Day Strength &
Recovery Reset

You might be doing all the right things — moving, resting, trying to slow down — yet still feel tired or out of balance. This isn't just physical, it's your nervous system.

The 28 Day Strength & Recovery Reset helps your body shift out of survival mode so movement, rest, and recovery finally land.

4 × 30min Weekly 1:1 Personal Training (studio or online)
Digital Pilates Journal
28 Day Home Practice Online Program

$75

per week · 28-day experience

A practical guide to manage stress and retrain your mind, body, and spirit. Reset. Restore. Reconnect.

Weekly — $75/wk 4 sessions paid weekly over 1 month Monthly — $285 Maximum discount — 4 sessions paid upfront per month

Healing you canfeel & hear

Deep rest,effortlessly