Online Pilates Personal Training
By Appointment
|Virtual Event
45-Minutes | $110 | Members $90 A live online session blending mindful movement & fascia release techniques, all guided in real time — no traffic, no travel, no extra downtime. Strength when your body needs activation. Release when it needs recovery — wherever you are.
Time & Location
By Appointment
Virtual Event
About the event
Virtual Mindful Movement Sessions
Strength when your body needs activation. Release when it needs recovery — wherever you are.
Your body doesn’t need the same thing every day. Training load, work stress, sleep, and daily life all influence how your body performs and recovers. These personalised online sessions allow you to respond to what your body needs most — all from the convenience of your own space.
No commuting, no traffic, no rushing across town. Whether you're at home, travelling, or living outside Brisbane, you can access guided sessions that support both performance and recovery.