Does This Sound Like You?
âž¡ You want to feel stronger, calmer, & more connected to your body, mind, & spirit
âž¡ You want a wellness routine that’s enjoyable, not boring
âž¡ You’re ready to prioritise yourself, your health, & your well-being
âž¡ You’re new to Pilates or wellness practices—or experienced & looking for something deeper
âž¡ You want a supportive space where you’re guided, cared for, & inspired
If the answer is YES, then the Wellness Trinity Starter Pack is for you!
Small Steps.
Big Change.
Start Here...
This starter pack is your first step toward a sustainable wellness routine that energises your body, soothes your mind, and reconnects you with your spirit. Together, these three modalities create a deeply restorative experience you’ll love and want to repeat.
Move with intention, strengthen & energise your body, create a foundation for balance & vitality.
45 minutes - Studio Pilates
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You are more than your body, your busy day, your family, or your work—wellness is more than exercising, sleeping, & eating.
No single approach is enough. Finding what resonates is key to creating a routine you can maintain. Change begins with a thought, but transformation requires repeated actions.
Discover what you love, what makes you happy, & what inspires you to keep going.
Loosen Muscles. Melt Stress. Find Ease.
45 minutes - Remedial Massage
45 minutes - VibroAcoustic Therapy
An inner & outer body experience that elevates awareness & explores the future of sound wellness.