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Pilates Reformer

Exclusive Studio Services

Holistic Wellness


Experience personalised care in my private studio with Pilates, yoga, remedial massage, and energy therapy—tailored to how you’re feeling that day. These sessions help you build positive habits and gently release what’s holding you back.

 

Through mindful movement and targeted energy work, subtle shifts ripple through your system, supporting physical, emotional, and energetic balance. Grounded in the 8 Pillars of Health, this is more than a workout—it’s a space to reset, realign, and restore from within.

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