📅 Friday 30th January 2026
🕝 9.30am – 12:00pm (2.5 hours)
📍 Your Space Pilates Studio – 98 Taunton Street, Annerley
💛 $89 per person
⏳ Limited spots – secure your place/s today

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About the Mini Retreat

Begin the new year by slowing down. This nourishing morning is an invitation to create stillness—where the body softens, the mind settles, & clarity naturally returns. In this quiet space, you reconnect with what truly supports you, setting a grounded & intentional tone for 2026.
 

Through mindful movement, meditation, sound, & reflection, this mini retreat offers a gentle homecoming to yourself—cultivating ease, presence, & balance before stepping back into daily life.

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No experience needed — all bodies & levels are warmly welcome.

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Led by experienced pilates & yoga practitioner and teacher, Marnie Wolff (read more about Marnie's background and teaching style).

 

What's Included

• Gentle, uplifting mindful movement practices (incorporating Pilates, flow yoga, Qi-Gong & Breathwork).

• Restorative yin yoga for deep release & relaxation.

• Grounding guided meditation for inner reflection.

• Therapeutic healing music for profound rest.

• Time for journaling, reflection, & intention setting.

• Herbal teas, bliss balls, fresh fruit, & a community who cares
   

What to Bring

• Your yoga mat 

• A cushion/eye-mask

• Any yoga props you may have (not essential)

• A notebook or journal (optional)

• Water bottle

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