Online Services

Join me in an interactive Pilates class that focus on core strength, posture, flexibility, and mindful movement. Suitable for your personal level, needs, injuries, health condition, these sessions guide you safely through exercises that enhance body awareness and physical wellbeing.​

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45 minute Private 1:1 – $90
60 minute Private 1:1 – $120

Private one-on-one Yin Yoga sessions, designed to guide you gently through poses that release tension, reduce stress, & support emotional well-being—helping you feel calmer, more balanced, & connected in both body & mind, at your own pace.​

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45 minute Private 1:1 – $90

60 minute Private 1:1 – $120

Bring your private group together for virtual conscious movement exercise classes—perfect for friends, family, or colleagues. Working from home can feel isolating, & these sessions connect you in a convenient, social way while supporting self-care. Live & interactive, each 45 minute class is tailored to your group, helping you stretch, strengthen, release tension, & restore balance.​

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$200     One Off Casual Class

$1800    (-10%)  10 classes