📅 Last Friday of Each Month -  2026

🕝 9.30am – 12:00pm (2.5 hours)
📍 Your Space Pilates Studio – 98 Taunton Street, Annerley
💛 $89 per person

⏳ Limited spots – secure your place/s today

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About the Mini Retreat

Each Mini Retreat offers a nourishing morning dedicated to self-care, connection, & restoration. It’s an invitation to slow down & create stillness—allowing the body to soften, the mind to settle, & clarity to return. In this calm space, you reconnect with what truly supports you, setting a grounded & intentional tone for the month ahead. Each monthly retreat is guided by a unique wellness theme, offering time to pause, reset, & realign with what your body, mind, & energy need right now.

Through mindful movement, meditation, reflection, & rest, you’ll be supported to step out of the busyness of everyday life & back into yourself.

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No experience needed — all bodies & levels are warmly welcome.

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Led by experienced pilates & yoga practitioner and teacher, Marnie Wolff (read more about Marnie's background and teaching style).

 

What's Included

• Gentle, uplifting mindful movement practices (incorporating Pilates, flow yoga, Qi-Gong & Breathwork).

• Restorative yin yoga for deep release & relaxation.

• Grounding guided meditation for inner reflection.

• Therapeutic healing music for profound rest.

• Time for journaling, reflection, & intention setting.

• Each month includes a themed wellness focus.

• Herbal teas, bliss balls, fresh fruit, & a community who cares
   

What to Bring

• Your yoga mat 

• A cushion/eye-mask

• Any yoga props you may have (not essential)

• A notebook or journal (optional)

• Water bottle

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