​What is a Pop-Up Retreat?

Pop-Up Retreats are designed for private gatherings, bringing a nourishing wellness experience directly to your chosen location. Created exclusively for your own group—friends, family, or a special occasion—your space becomes a calm, supportive environment for connection & restoration.

 

​The retreat invites you to slow down, move mindfully, & balance this with conscious stillness—allowing the body to soften, the mind to settle, & clarity to return. Sharing this experience together fosters deeper connection & helps each person reset & realign with what their body, mind, & energy need most.

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Each retreat is guided by a unique wellness theme, offering a meaningful way to pause, reset, & care for yourselves—together. Can be an one-off or regular event.

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No experience needed — all bodies & levels are warmly welcome.

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Led by experienced pilates & yoga practitioner and teacher, Marnie Wolff (read more about Marnie's background and teaching style).

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What's Included

• Gentle, uplifting mindful movement practices (incorporating Pilates, flow yoga, Qi-Gong & Breathwork).

• Restorative yin yoga for deep release & relaxation.

• Grounding guided meditation for inner reflection.

• Therapeutic healing music for profound rest.

• Time for journaling, reflection, & intention setting.

• Instructors travel costs within 10km of YSP Studio.​​