Vibro-Acoustic Meditation
By Appointment
|Mon @ Zen | Tues-Fri @ YSP
1 hour | $139 A deeply restorative reset that guides your body into calm & your mind into stillness—effortless, grounding, & deeply regulating. For those who struggle to meditate but still want the benefits of it.
Time & Location
By Appointment
Mon @ Zen | Tues-Fri @ YSP, 98 Taunton St, Annerley QLD 4103, Australia
About the event
Meditation for those who struggle to switch off and truly relax.
Vibroacoustic therapy uses low-frequency sound vibrations felt through the body via a specialist sound massage table and heard through headphones, creating a deeply immersive, passive experience. The nervous system is guided into a calm “rest and digest” state, while the mind shifts into slower brainwave patterns associated with deep relaxation. As the body responds to these frequencies, tension releases, circulation improves, and overall nervous system regulation is supported.
This fully clothed, no-touch, non-invasive session is guided by Marnie, your therapist, who also incorporates Reiki energy healing, allowing you to completely let go and receive the experience without effort—ideal for those who find traditional meditation difficult.
Locations Available:
Zen Yoga & Pilates - Monday's