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Holistic Wellness Walk

Gentle Mindful Walking for Body & Mind
Toohey Forest - every Friday 9-11am

Important Information

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1

What's Included?

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  • Community group walk - chance to make friends.

  • Breathwork

  • Gentle Stretches

  • $15 voucher for a  VibroAcoustic Therapy (VAT) Valid: 14 days of your walk booking.

2

What to bring

  • Comfortable walking shoes

  • Water bottle

  • Weather-appropriate clothing

  • BYO morning tea (to share if you like)

  • Open mind & positive attitude

3

Investment

  • You’re worth the time.

  • You’re worth the investment.

  • $15 per walker (inc. VAT $15 voucher).

  • Small group for individualised support.

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