Welcome
Step away from the everyday & treat yourself to a restorative wellness day retreat in Brisbane.
On Sunday 19 October (10am–4pm), join us in peaceful Pullenvale, just 30 minutes from the city, for a nurturing day designed to recharge your body, mind, & spirit.
💫 What’s included:
✔ Restorative Pilates, mindful movement, breathwork & meditation
✔ Nourishing foods (with nothing for you to do but enjoy)
✔ Time for self reflection through creativity & nature
✔ Connection with like-minded women
✔ Strategies to bring balance to your life
✔ A serene 10-acre sanctuary + air-conditioned studio
Perfect for women who do it all, yet rarely pause for themselves, this Brisbane women’s retreat is your chance to release tension, restore balance, & return home feeling lighter, clearer & renewed.
✨ A guilt-free investment in YOU ✨
Our Day Itinerary.
Discover tools to handle stress, recharge your body, & bring more joy into daily life. Small, consistent practices can transform how you feel from morning to night. Feel free to try all the activities—or simply lie down & relax. The day is yours to move, create, rest, or do whatever you need to feel nurtured & renewed.
Why Join This Retreat?
Life pulls us women in every direction. Chronic stress can affect mental and physical health, leaving you tense and disconnected. The Gentle Reset retreat gives you space to pause, move, breathe, and restore balance—leaving you calm, renewed, and ready to carry clarity and self-care into your everyday life.
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What to expect
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Morning tea on the terrace.
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Air-conditioned yoga studio.
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Mindful movement class.
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Creative project.
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10 acres of private land to wander.
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Wholesome lunch & herbal teas.
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Journaling opportunity
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Time to relax & reflect.
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Yin Yoga & guided meditation.
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All equipment provided.
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Take-home goodie bag.
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Supportive, real-life community.
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What to bring
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Picnic rug to relax outside.
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Water bottle.
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Comfortable, layered clothing.
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Apron or old clothes for painting.
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Hat & sunscreen.
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Something warm for the Yin Yoga session, if needed.
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Investment in You
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Monetary: $300.
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Time: One full day, 10 am – 4 pm.
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Intention: Slow down, create space to reconnect with yourself.
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Energy: Show up fully present.
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Self-care: Prioritise yourself over daily demands.
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Emotional: Allow space to feel, release, and reset.
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Mindset: Open to learning strategies to support your wellbeing.
Meet the Retreat Team
Location
Temple Retreat,
580A GRANDVIEW ROAD,
PULLENVALE QLD 4069
0412621569
Temple Retreat
