📅 Saturday 18th April  2026

🕝 9.30 – 11:30am (2 hours)
📍 Your Space Pilates Studio – 98 Taunton Street, Annerley
💛 $89 per person

⏳ Limited spots – secure your place/s today

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About the Mini Retreat

Each Mini Retreat offers a nourishing morning of self-care, connection, & restoration. Through mindful movement & conscious stillness, your body softens, your mind settles, & clarity returns. The practices balance energising movement with restful stillness, giving simple tools you can weave into daily life for greater ease & enjoyment.
 

Join us for our May Mini Retreat where we explore mandalas as a gentle practice of slowing down, trusting the process, and expressing what’s within—without striving for perfection. Creating a mandala becomes a form of meditation, guiding you inward, calming the nervous system, quieting the mind, & restoring balance & connection to self.
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No experience needed — all bodies & levels are warmly welcome.

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What's Included

• Uplifting movement: Pilates, flow yoga, Qi Gong & breathwork

• Restorative yin yoga & meditation for deep release

• Sound healing music to support rest

• Mindful Paint-n-Sip​ Workshop

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What to Bring

• Your yoga mat 

• A cushion/eye-mask

• A notebook or journal (optional)

• Water bottle