📅 Saturday 18th April  2026

🕝 9.30am – 12:00pm (2.5 hours)
📍 Your Space Pilates Studio – 98 Taunton Street, Annerley
💛 $89 per person

⏳ Limited spots – secure your place/s today

​

About the Mini Retreat

Each Mini Retreat offers a nourishing morning of self-care, connection, & restoration. Through mindful movement & conscious stillness, your body softens, your mind settles, & clarity returns. The practices balance energising movement with restful stillness, giving simple tools you can weave into daily life for greater ease & enjoyment.

​

Join us for our April Mini Retreat & experience a creative workshop alongside mindful movement & meditation — all designed to help you slow down, breathe, & reconnect with yourself, your inner artist, & the simple joy of a shared paint ‘n’ sip (herbal teas & fresh seasonal fruit). Discover how losing yourself in art can be a form of meditation & self-care.​

​

No experience needed — all bodies & levels are warmly welcome.

​​​

What's Included

• Uplifting movement: Pilates, flow yoga, Qi Gong & breathwork

• Restorative yin yoga & meditation for deep release

• Sound healing music to support rest

• Mindful Paint-n-Sip​ Workshop

• Herbal Teas & Seasonal Fruit

​​​​​​

What to Bring

• Your yoga mat 

• A cushion/eye-mask

• A notebook or journal (optional)

• Water bottle

​