Mini Wellness Retreat
📅 Saturday 18th April 2026
🕝 9.30 – 11:30am (2 hours)
📍 Your Space Pilates Studio – 98 Taunton Street, Annerley
💛 $89 per person
⏳ Limited spots – secure your place/s today
About the Mini Retreat
Each Mini Retreat offers a nourishing morning of self-care, connection, & restoration. Through mindful movement & conscious stillness, your body softens, your mind settles, & clarity returns. The practices balance energising movement with restful stillness, giving simple tools you can weave into daily life for greater ease & enjoyment.
Join us for our April Mini Retreat & experience a creative workshop alongside mindful movement & meditation — all designed to help you slow down, breathe, & reconnect with yourself, your inner artist, & the simple joy of a shared paint ‘n’ sip (herbal teas & fresh seasonal fruit). Discover how losing yourself in art can be a form of meditation & self-care.
No experience needed — all bodies & levels are warmly welcome.
What's Included
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Uplifting movement: Pilates, flow yoga, Qi Gong & breathwork
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Restorative yin yoga & meditation for deep release
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Sound healing music to support rest
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Mindful Paint-n-Sip Workshop
What to Bring
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Your yoga mat
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A cushion/eye-mask
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A notebook or journal (optional)
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Water bottle
Contact
Address
98 Taunton Street
Annerley
Brisbane. 4103
Contact
Opening Hours
Last Friday each month
9:30 am – 12:00 pm
